GPS: Services: Therapy

Counselling and Therapy

(last updated March 2009)

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Counselling & Therapy For

Individuals

Couples

More Information

Books

Workshops

Families

Sexual Issues

During the course of counselling and therapy, the psychologist helps a person to understand and change his or her problems, feelings and behaviours. In Canada, psychologists are registered and regulated in their province or territory by a professional board under provincial or territorial statute.

The primary therapeutic approach at GPS is cognitive-behavioural, incorporating interpersonal and emotion-focussed counselling and therapy.


Counselling and Therapy with Individuals
stress Occupational Stress Anxiety Disorders All about PTSD (Posttraumatic Stress Disorder) Panic Disorder Generalized Anxiety Disorder (GAD) Obsessive-Compulsive Disorder (OCD) Phobias All About Trauma Depression Perfectionism Eating Disorders anger chronic pain or illness sexual problems	adolescent issues work-related problems self-esteem issues sleep problems sexual dysfunction separation and loss eating disorders abusive relationships health-related problems weight-loss diabetes management addictions smoking cessation burnout grief	We provide counselling and therapy for a wide variety of issues. If you do not see your problem listed here, please call us at 492-2546 or email us.

More information.... Post-traumatic Stress Disorder (PTSD) -- What is it to me? All the information you need about trauma and its effect can be found at All About Trauma Why should I see a psychologist instead of some other 'therapist' or 'counsellor'? Additional information about counselling and therapy from the APA HelpCenter. Find out more about our Workshops designed for specific illnesses
To book individual counselling or therapy, click here.

Counselling and Therapy With Couples

Our experienced couples therapists can help you.	improve relationships improve effectiveness of communication resolve conflict constructively resolve sexual problems increase intimacy develop problem-solving strategies

More information.... Read more about Counselling and Therapy With Couples. Dr. Myles Genest discusses reasons for therapy and describes counselling and therapy sessions. Check out our Book Reviews for excellent self-help books about relationships and couples counselling and therapy. Find out more about our Workshops designed for couples and relationships.
To book couples counselling and therapy, click here.

Counselling and Therapy with Families

improve relationships effectiveness of communication resolve conflicts develop and enhance parenting skills increase understanding among family members	Families benefit from working together with an experienced therapist.

To book family counselling and therapy, click here.

Sexual Counselling and Therapy

Help for hetersexual, gay and lesbian individuals and couples		conflict over sexual issues erectile difficulties premature ejaculation gender issues gay and lesbian couples heterosexual couples and individuals painful intercourse difficulty experiencing orgasm
		Please see our Book Reviews for an excellent book about female sexuality.
To book appointments for sexual counselling and therapy, click here.